200 Hour Teacher Training
Conscious Foundations

May - August 2025

Expect to challenge yourself, expand your skills and become part of a like-minded yoga community.

 

200 Hour Teacher Training
Conscious Foundations Program

Whether you are looking to qualify as a teacher or to simply deepen your knowledge of this beautiful practice, our comprehensive course is designed and delivered by a team of experienced and supportive facilitators who empower and support you each step of the way.

 
 
IMG_8839.JPG
IMG_1154.jpg

Why train with us?

  • Our training is a nationally and internationally recognised with Yoga Alliance so you can teach anywhere in the world

  • Learn from our senior facilitation team with thousands of hours of training to share

  • Explore a complete practice with a focus on asana, pranayama, mantra and meditation

  • Learn and study all aspects of yoga including philosophy, anatomy, energetics, posture lab, sequencing, theming and practical teaching skills

  • Receive the practical know-how and industry contacts to build your career in yoga, as well as 1:1 mentoring and a professional photo shoot

  • Jump into practice teaching and coaching straight off the bat to ensure you graduate with the confidence and experience to lead safe and effective classes as well as feeling clear in your own unique teaching style

  • Enjoy the opportunity to lead a public community class at Assembly Yoga

  • Course delivered over 4 months with term breaks so you can integrate the course content

  • 3 x weekly studio classes and access to online classes included in course fees

  • Manual includes thorough lecture notes, sequencing tools and access to carefully selected visual, written and online resources to support your study and future reference

IMG_0371.jpg
IMG_9081.JPG

What you will learn…

Whether you are looking to teach straight away or begin by deepening your understanding of yoga, our comprehensive training will give you the tools you need. Through a practical and interactive program you will learn:

  • Safe and effective sequencing

  • Creative theming

  • Class planning and delivery

  • Practical teaching skills

  • Voice coaching

  • Foundational hands-on assists

  • How to guide pranayama and meditation

  • Business and ethics of teaching yoga

  • Posture lab

  • Key alignment principles

  • Applied anatomy and subtle body anatomy

  • Pranayama techniques

  • Meditation practices

  • Yoga philosophy and history

  • Trauma-informed technique and inclusive language

  • Introduction to Ayurvedic principles

  • The power of mantra and sound

IMG_8095.jpg

2025 Course Details

LOCATION: Assembly Yoga, Level 1, 576 Barkly St, West Footscray

DATES: May - August 2025 (see schedule below)

TIMES:

  • Thursday 6:00pm - 9:00pm (fortnightly)

  • Friday 6:00pm - 9:00pm

  • Saturday 9:30am - 5:30pm

  • Sunday 12:00pm - 4:00pm

INVESTMENT:

  • $4,250 AUD includes GST. Non-refundable deposit of $500

  • Early bird $3,950 AUD by 1st February 2025

IMG_8465.PNG
Snapseed.jpg
bd149d1c-0419-4b46-9eb8-d1f40ea32063.jpg

Schedule

11 weekends of study are spread across 4 months with breaks in between, so you have time to consolidate and apply the course content.

  • Week 1: Thu 15th, Fri 16th, Sat 17th, Sun 18th May

  • Week 2: Fri 23rd, Sat 24th, Sun 25th May

  • Week 3: Thu 29th, Fri 30th, Sat 31st, 1st June

  • Term Break (1 week)

  • Week 4: Fri 13th , Sat 14th, Sun 15th June

  • Week 5: Thu 19th, Fri 20th, Sat 21st, Sun 22nd June

  • Week 6: Fri 27th, Sat 28th, Sun 29th June

  • Week 7: Thu 3rd, Fri 4th, Sat 5th, Sun 6th July

  • Term Break (2 weeks)

  • Week 8: Thu 24th, Fri 25th, Sat 26th, Sun 27th July

  • Week 9: Fri 1st, Sat 2nd, Sun 3rd August

  • Week 10: Thu 7th, Fri 8th, at 9th, Sun 10th August

  • Week 11: Fri 15th, Sat 16th, Sun 17th August

How do I apply?

To learn more about our curriculum and to receive further information on course requirements and payment plans be in touch to hello@theyogagroup.com.au or complete an easy online application below.

Assembly Yoga, host of The Yoga Group 2025 Teacher Training

“Thank you so much from the bottom of my heart for such a wonderful training that gave me the confidence to teach and allowed me to truly find myself.”

- Carol, 2019 YTT graduate