200 Hour Teacher Training
Conscious Foundations
May - August 2025
Expect to challenge yourself, expand your skills and become part of a like-minded yoga community.
200 Hour Teacher Training
Conscious Foundations Program
Whether you are looking to qualify as a teacher or to simply deepen your knowledge of this beautiful practice, our comprehensive course is designed and delivered by a team of experienced and supportive facilitators who empower and support you each step of the way.
Why train with us?
Our training is a nationally and internationally recognised with Yoga Alliance so you can teach anywhere in the world
Learn from our senior facilitation team with thousands of hours of training to share
Explore a complete practice with a focus on asana, pranayama, mantra and meditation
Learn and study all aspects of yoga including philosophy, anatomy, energetics, posture lab, sequencing, theming and practical teaching skills
Receive the practical know-how and industry contacts to build your career in yoga, as well as 1:1 mentoring and a professional photo shoot
Jump into practice teaching and coaching straight off the bat to ensure you graduate with the confidence and experience to lead safe and effective classes as well as feeling clear in your own unique teaching style
Enjoy the opportunity to lead a public community class at Assembly Yoga
Course delivered over 4 months with term breaks so you can integrate the course content
3 x weekly studio classes and access to online classes included in course fees
Manual includes thorough lecture notes, sequencing tools and access to carefully selected visual, written and online resources to support your study and future reference
What you will learn…
Whether you are looking to teach straight away or begin by deepening your understanding of yoga, our comprehensive training will give you the tools you need. Through a practical and interactive program you will learn:
Safe and effective sequencing
Creative theming
Class planning and delivery
Practical teaching skills
Voice coaching
Foundational hands-on assists
How to guide pranayama and meditation
Business and ethics of teaching yoga
Posture lab
Key alignment principles
Applied anatomy and subtle body anatomy
Pranayama techniques
Meditation practices
Yoga philosophy and history
Trauma-informed technique and inclusive language
Introduction to Ayurvedic principles
The power of mantra and sound
2025 Course Details
LOCATION: Assembly Yoga, Level 1, 576 Barkly St, West Footscray
DATES: May - August 2025 (see schedule below)
TIMES:
Thursday 6:00pm - 9:00pm (fortnightly)
Friday 6:00pm - 9:00pm
Saturday 9:30am - 5:30pm
Sunday 12:00pm - 4:00pm
INVESTMENT:
$4,250 AUD includes GST. Non-refundable deposit of $500
Early bird $3,950 AUD by 1st February 2025
Payment plans available
Scholarship available upon application process. Learn more here
Applications close 1st April 2025
See our full Terms and Conditions
Schedule
11 weekends of study are spread across 4 months with breaks in between, so you have time to consolidate and apply the course content.
Week 1: Thu 15th, Fri 16th, Sat 17th, Sun 18th May
Week 2: Fri 23rd, Sat 24th, Sun 25th May
Week 3: Thu 29th, Fri 30th, Sat 31st, 1st June
Term Break (1 week)
Week 4: Fri 13th , Sat 14th, Sun 15th June
Week 5: Thu 19th, Fri 20th, Sat 21st, Sun 22nd June
Week 6: Fri 27th, Sat 28th, Sun 29th June
Week 7: Thu 3rd, Fri 4th, Sat 5th, Sun 6th July
Term Break (2 weeks)
Week 8: Thu 24th, Fri 25th, Sat 26th, Sun 27th July
Week 9: Fri 1st, Sat 2nd, Sun 3rd August
Week 10: Thu 7th, Fri 8th, at 9th, Sun 10th August
Week 11: Fri 15th, Sat 16th, Sun 17th August
How do I apply?
To learn more about our curriculum and to receive further information on course requirements and payment plans be in touch to hello@theyogagroup.com.au or complete an easy online application below.
Assembly Yoga, host of The Yoga Group 2025 Teacher Training
“Thank you so much from the bottom of my heart for such a wonderful training that gave me the confidence to teach and allowed me to truly find myself.”
- Carol, 2019 YTT graduate